The ULTM8 App

Your companion for the Challenge.

Assess where you stand, plan what to work on, check in daily and track your progress. Free, on any phone, no app store needed.

The ULTM8 App home screen with the Octagon, ULTM8 Score and daily check-in

How it works

The Challenge is getting in shape, for life. The app walks you through it in four steps and keeps the loop going as you improve.

01

Assess

Take the assessment to see where you stand across the eight challenges. Your Octagon and ULTM8 Score show your overall shape and your biggest gaps.

02

Plan

Turn the gaps into a plan. Schedule the things that move each challenge and they show up on Home as what is coming up.

03

Check in

A quick daily check-in on the habits that compound: training, movement, sleep, food and drink. Score your day and watch your week take shape.

04

Track

Log the numbers that matter, from weight and resting heart rate to net worth and debt. Set targets and follow the trend over months.

Assess

See your overall shape.

A short set of questions about your health and finances builds your Octagon, one point for each of the eight challenges. Your ULTM8 Score sums it up out of 100, with a level from 1 to 8 to climb.

Healthspan and wealthspan are scored side by side, so you can see which side needs the work. Retake it every few months and the Trend view shows how your shape has changed.

The ULTM8 Report with level, score and a scorecard of the eight challenges
Plan

Bridge the gap.

For each challenge the app suggests the habits that move it. You decide what to schedule and when, and each item lands on your Home calendar for the week ahead.

No notifications and no nagging. A clear list of what you said you would do, with your weakest challenges first.

The Plan screen with suggested habits for Mobility, Mind and Debt
Check in

Build the habits.

Ten quick questions on your day: strength, steps, cardio, flexibility, hydration, protein, sleep, alcohol, fruit and veg, salt and oil. One tap each, about 30 seconds.

Your day gets a score out of 100 and the week rolls up from your days, item by item, so you can see what is holding and what is slipping.

The daily check-in with the day score and the first questions
The weekly summary with the week score and each item scored
Track

See your progress.

Ten metrics come ready to log: weight, 5 km time, resting heart rate, blood pressure, push-ups, net worth, emergency fund, retirement pot, total debt and insurance cover. Add your own from the library.

Set a target on any metric and the app shows how far you have come and how far there is to go, right on the same card.

The Track screen listing health metrics ready to log

One scale, everywhere.

Every score in the app runs from 0 to 100 and reads the same way, whether it is your day, your week or your Octagon.

Under 50Needs work
50 to 74OK
75 and aboveStrong

Free, private and yours.

Free

The app is free. No card, no trial, no tiers. Take the assessment without an account and create one when you want to keep your results.

Your data

Only you can see your results, check-ins and readings. Export everything or delete your account from Settings whenever you like.

Not advice

ULTM8 is for general information. It does not give medical or financial advice, diagnosis or recommendations. Talk to a professional for decisions about your health or finances.

Works on any phone.

The app runs in your browser and installs to your home screen like any other app. No app store, no updates to manage.

iPhone

Open app.ultm8challenge.com in Safari, tap the Share button, then Add to Home Screen.

Android

Open app.ultm8challenge.com in Chrome, tap the menu, then Add to Home screen or Install app.

Desktop

It works in any modern browser too. Your account keeps everything in sync between your phone and your computer.

Ready to get in shape?

Start the Challenge to discover where you stand. It takes about two minutes.