Stay strong and mobile.
Mobility is your strength, balance and flexibility: the ability to move freely, carry what you need and stay steady on your feet. It is what keeps you capable and independent as the years add up.
When you take the challenge, this area is scored from a few simple, factual questions and becomes one of the eight sides of your Octagon.
See where you stand in Mobility and across all eight challenges. It takes about two minutes.